It’s Men’s Health Month and We Want You to Get Checked Out

You haven’t been to the doctor in years and have been ignoring that toothache for the past five months. Sound familiar? A lot of men put their health on the backburner, but June is Men’s Health Month and we think it’s time that you make it a priority.   You can’t build that deck if you have back pain. Back pain is a common complaint. Do you sit at a desk all day for your day job? Chances are this could be contributing to the problem. Take a look at your posture. Make an effort to not sit hunched over your desk like a caveman. Chair height should allow your knees to be bent at a 90 degree angle. Make sure that you’re getting up and moving throughout the day and do some core strengthening exercises each day to support your back, neck and shoulders.   Constant exhaustion means no energy for weekend projects. Take a look at your sleep habits. Shoot for a minimum of seven hours of sleep a night. Having trouble falling asleep? Turn off the tv and put down the electronics an hour before bedtime. We all love a good bourbon at the end of the work day, but cutting back on the booze can actually help you feel more rested when you wake.   How can you chow down on game day wings with a toothache? You’ve been chewing on the right side of your mouth for the past year, hoping that toothache will disappear. We get it. The dentist is never fun. But did you know that poor dental health can actually increase your risk of a ton of other health conditions from cardiovascular disease to diabetes? It’s time to make that dentist appointment.   You’ve figured out that Roto-Rooter Gel Clog Remover will dissolve tough clogs fast, so you’re smart enough to know that good health means you’re ready to take on the projects you want to. It’s time to make those appointments so you can keep doing what you love. Happy Men’s Health Month.